I thought it would be fun to create a weekly compilation to share with my readers that gave me motivation, made me chuckle or just made me think.
It’s always important to be mindful and take a few minutes to really tune-in to certain messages. It’s imperative to think for yourself. Be curious. Be questionable. Learn something. Be inspired. Share knowledge.
Did you hear?!
- Did you know that burning paraffin candles actually contributes to indoor air pollution by releasing benzene, toluene and other toxins into the air? If not paraffin candles, then what? Beeswax candles of course! Not only do they smell oh so sweet, they actually help filter and make air cleaner. Learn how to make your own here: http://www.mommypotamus.com/diy-beeswax-candles-easy-healthy-and-affordable/
- An interesting article about why a traditional diet is better than a whole foods diet. I base a lot of my diet through a traditional diet. How do you base yours? http://www.weedemandreap.com/2012/12/why-traditional-diet-is-better-than.html
- Would you buy an apple called the Arctic Apple? This apple is not just any ordinary apple. The Arctic Apple has been manipulated (genetically modified) so the production of the enzyme that starts the browning process is no longer there. In other words- the apple will never brown. So would you buy the arctic apple? Read about it here: http://www.huffingtonpost.com/zester-daily/whos-banking-on-gmo-apple_b_2313596.html
- A new study says the feelings you have when quitting junk food are similar to the ones experienced in drug withdrawal. http://abclocal.go.com/wls/story?section=news%2Fhealth&id=8920784
Until next time,
Loriel – Healthy Roots, Happy Soul
This post is part of: Fat Tuesday